Hottest accessory of 2016..FITBIT?

We’ve seen Fitbits on wrists everywhere! In the grocery store line, at the gym, the ballet even the opera, and no joke – I saw one on a bride at HER wedding! Are Fitbits becoming the hottest accessory of 2016? If so, why not style them “properly” or at least tastefully! Nordstrom has recently written…

Tuesday Tip: Workout Essential!

What would you say is the most essential piece of your workout wardrobe? Here at Grace girl, we would say it’s our Sports bra! Bad sports bra= unproductive, bad and uncomforatable workouts, and life is to short to feel like that! Check out our review of the Adidas Performance Tech fit sports bra! Click the…

Tip of the Day: Stretch it Out

Greetings Grace Girls (& Guys), Our tone up tip of the day is to stretch it out! I know it may not sound like the most fun thing in the world, but here are 5 tips for stretching. #1. The Ritual of Stretching is GOOD for your Mind Taking a short time out to stretch…

New Year, New You!

Welcome 2016 and Happy New Year to all! I’m not sure about you,  but after all the holiday “cheer”,  we’re feeling a little out of shape! We’re looking forward to a great year filled with fun, family, fashion, friends and of course, fitness! Here’s a great workout to do with a buddy, after all, working out…

A fun buddy workout!

Hi Grace Girls! Here’s a fun workout to do with a buddy….! All you need is a mat and well, a buddy and you’re good to go…you actually don’t even need a buddy, it’s just more fun with one! Here’s to your most fit weekend ever! Click the picture to see the workout! xx, Gracegrl

Try an At Home Pilates Session!

Here at Grace Girl we love Pilates! It’s such intelligent exercise, and works our muscles in ways we actually use them! It’s a wonderful addition to any workout program. Here’s a short video for you to try – it’s in the style of Kira Elste’s Pilates 24/7 Apps. If you’d like to check out the…

Barre Exercise for at Home!

Get a taste of some Barre Faves with this video from Kira Elste, host of the top Pilates app on iTunes’ App Store! You don’t even need to drive to the gym ~ Who knows, you may find that barre is the type of exercise you’ve been waiting for all these years! Xxx GraceGrl

Healthy All Natural Energy Bars!

These energy bars are such a treat! Make a batch & throw one in your purse each morning. In this video recipe we tried them out, and were pleasantly surprised. The dates give just the right amount of sweetness, and the cashews give you that protein boost you need to rock your day!